1000+ No Gym Workouts

Evidence Informed 1000+ No Gym Workouts offers 1000+ proven exercises and life-long healthy choice options, designed as a guide for the general public, students, therapists, doctors and instructors. This book can improve every aspect of your life, with great visuals and easy-to-follow routines for all fitness levels you are only limited by your imagination! Focus on your goals for weight loss, muscle gain, strength gain, or if youre just looking to have fun; this text can help with it all.
ASIN: 1989392083
VSKU: BVV.1989392083.G
Condition: Good
Author/Artist:Dr. Nikita Vizniak|Rafal Matusz
Binding: Perfect
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.