Practical Paleo, 2nd Ed. (Diane Sanfilippo)

With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed The Paleo Bible by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our healthincluding reducing or even eliminating symptoms associated with common health disorders.

Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals.